ART OF LIVING SUDARSHAN KRIYA STEPS HOW TO

The later definitely better that the first one.ДЄiming to drill this belief in the patientвЂ™s inner self, nephrologists of the Gandhi Hospital have taken up a research on the impact of вЂ Sudarshan KriyaвЂ™, a form of rhythmic breathing cognised by Sri Sri Ravi Shankar of Art of Living, on patients with end-stage kidney ailments, for whom dialysis is inevitable. If you ask what degree change it has brought in my life, I would say 180%.For who I was earlier and how I am right now. Life is beautiful today and would be tomorrow with it. And Sudarshan Kriya technique has just been one of those things, Actually probably the most important thing.ДЇrom 7years, Sudarshan Kriya is like brushing my teeth every morning, canвЂ™t even think of skipping it. ItвЂ™s only when we do it, we realize that is amazing. We feel they are not good, what is the need. Life will never be the same once you have done it.Sometimes in life we do not realize the importance of a lot of things. Wake up and see, see so many people getting benefit. When I look at people who have not yet done Sudarshan Kriya, I feel I should do something, like shaking them and telling them, what are you missing in life. Its hard to imagine what my life would have been today without Kriya.ДЇrom 7 years, Sudarshan Kriya experience is like brushing my teeth every morning, canвЂ™t even think of skipping it. I have become a responsible girl and yes i take responsibilities they are not given to me. Materialistic things which used to bother me before now are out of my mind.

My board result was just unexpected, I scored 94% and all this was because of Sudarshan Kriya and increase in concentration level.It helped me in making new friends by changing me from an introvert to a confident girl. It helped me balance my studies and funtime. Whenever I feel low it gives me energy and positive vibes. And most importantly it turned me from a pessimist to an optimist. It gives me strength to face the world and its challenges, I can work in a better way now because my concentration level has increased. They think I am different personality now.Д«ut more than what they think its what I feel after Sudarshan Kriya. My friends tell me that they have never seen me smiling and laughing so much.

ART OF LIVING SUDARSHAN KRIYA STEPS HOW TO

It brought so much peace and calmness in me that a girl who almost broke a television set when she was angry now doesвЂ™nt remember how to shout. Sudarshan Kriya has been an amazing gift from my mother to me.

Art of living sudarshan kriya steps